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Ultimate plank fitness : for a strong core, killer abs - and a killer body / Jen DeCurtins.

By: DeCurtins, Jen [author].
Material type: materialTypeLabelBookPublisher: Beverly, MA : Fair Winds Press, [2015]Copyright date: ©2015Description: 160 pages : color illustrations ; 24 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781592336609 (paperback).Subject(s): Exercise | Physical fitness | Abdominal exercises | Abdomen -- Muscles | Muscle strength | HEALTH & FITNESS / Exercise | HEALTH & FITNESS / Aerobics | HEALTH & FITNESS / Healthy LivingDDC classification: 613.7/1
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Item type Current location Call number Copy number Status Date due Barcode Item holds
Books Books Main Library: Reference Section
GV 508 .D43 2015 (Browse shelf) c.1 Available 18-032910
Total holds: 0

Includes index.

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