Ultimate plank fitness : for a strong core, killer abs - and a killer body / Jen DeCurtins.
By: DeCurtins, Jen [author].
Material type:
BookPublisher: Beverly, MA : Fair Winds Press, [2015]Copyright date: ©2015Description: 160 pages : color illustrations ; 24 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781592336609 (paperback).Subject(s): Exercise
| Physical fitness | Abdominal exercises | Abdomen -- Muscles | Muscle strength | HEALTH & FITNESS / Exercise | HEALTH & FITNESS / Aerobics | HEALTH & FITNESS / Healthy LivingDDC classification: 613.7/1
| Item type | Current location | Call number | Copy number | Status | Date due | Barcode | Item holds |
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Main Library: Reference Section | GV 508 .D43 2015 (Browse shelf) | c.1 | Available | 18-032910 |
Total holds: 0
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| GV 461.3 .M33 2005 Gymnastics / | GV 481 .K46 2014 Methods of group exercise instruction / | GV 482.6 E96 1996 Exercise of older adults. | GV 508 .D43 2015 Ultimate plank fitness : | GV 529 .C63 2013 BASE jumping / | GV 545 R996 1990 A Manual for tumbling and apparatus stunts. | GV 546 H48 2010 Weight training for life. |
Includes index.
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